We are pleased he will be teaching regular classes on Thursdays
all levels welcome!
**We currently have treatment rooms available to rent or lease for someone wishing to offer their services. If you or anyone you know is looking for space to offer various types of massage, skin treatments, acupuncture, accupressure, etc, please feel free to talk with Sally about the space available here at The Healing Sun. There is also a small studio that could be used for workshops or other small group sessions. Call or email for further details.
New students $20 for 2 Weeks Unlimited Classes
Come check out the Flathead Valley's newest and only Hot Yoga studio located between Whitefish and Kalispell. (See our contact page for directions.) We will be offering traditional yoga classes, but with the extra benefit of a heated studio. Please see our information on hot yoga and class descriptions to learn more about what we offer and how it can help you.
"The idea of yoga intimidates me."
"Stretching is great, but I don't want any religious teachings in a yoga class."
"I'm too old/injured/sick to do yoga."
These are all common concerns for people who haven't tried yoga and sometimes even for those who have. Yet there should be no concerns or worries about trying any appropriate yoga class. Yoga is for everyone and the benefits to body and mind are endless. It doesn't matter how flexible you are, or how well you look in doing the postures. It is more important that you do it and try your best. If you work to your own edge and do each pose in the best alignment you can, then you will be getting 100% of the benefit. Yoga is not a competition! It should be a personal practice to improve your overall health and well being. It is not a religion, but an ancient science of self-discipline. The physical practice of postures (known as asanas) combined with breathing (know as pranayama) is known as Hatha Yoga which is the basis for all of our classes here at The Healing Sun. So give it a try and experience the rejuvenating flow of energy and calmness of mind that can come with a regular practice.Our studio also carries yoga related merchandise for sale.
( Feel free to ask for certain items you would like to see in our shop.)
**Seniors** Anyone 65 or older receives discounted pricing!! See our fee schedule for more info!