If you have fibromyalgia, you have probably been told that there is no known cause and no cure for this condition. Dont believe it! There are reasons why you hurt all the time and there is hope. This book describes in simple terms the problems that lead to fibromyalgia and guides you on the path to recovery. This is an easy read and describes the recovery process without using confusing medical terminology. It also explains who can help you as well as how to avoid wasting time and money on snake oil and bogus treatments that are designed to separate you from your money. Please read the Look Inside pages to glimpse the powerful healing information contained in this book. The last page, Chapter 43 is a short summary of how this book can change your life.
The video contains three key elements that can help you with your recovery process.
This first 15 minutes is series of simple movements that will help relieve neck pain, back pain, and deep muscle pain.
The second 15 minutes series guides you through a simple self massage routine the will relieve muscle pain and enhance circulation.
The third segment includes specific movements designed to promote relaxation and improve your energy.
A bonus segment shows you how to relieve the pain and many of the symptoms of irritable bowel syndrome.
If you do this routine before bedtime it will help give you a good nights sleep and speed your recovery.
The Book & Video Package
The complete "Fibromyalgia: Keys to Recovery Book and Video" packaged as a set and save!
All exercises are performed by Debbie M. who has had fibromyalgia since 1983. Before starting this program she could barely walk up one flight of stairs.
Fibromyalgia-Video is a fully copy-written video, book and website.
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